“Shadow work is the path of the heart warrior.”
-Carl Jung-
“Shadow work is facing those parts of ourselves that we’d rather shove in a box and pretend they didn’t exist.” -Suzanne Heyn-
We all have parts of ourselves that we don’t like, parts that we may refuse to recognize or try to repress. In doing so, we become confused about our own identity, dissociated from our self, and might subconsciously seek to release our negative emotions through destructive behaviors.
““Until you make the unconscious conscious, it will direct your life and you will call it fate.” -Carl Gustav Jung-
By taking the time to recognize our shadow, we are opening ourselves to forgiveness, compassion, and love. When we accept and integrate our shadow, we learn to embrace ourselves for everything we are, the good, the bad, the beautiful, and the flawed.
“The most important thing you will ever do for yourself and your healing is to embrace your shadow and allow it to make you whole.” -Danielle Massi, MS, LMFT-
In this 24-week program, I will help you get started on your shadow work journey. I will be your guide and support as you navigate through the process of recognizing your shadow. We will work together to help you integrate your shadow into the conscious psyche.
This program is for you if…
You wish to learn more about shadow work and how it can benefit you
You want to get started on your shadow work journey but don’t know how.
You need guidance and support in your journey of recognizing and integrating your shadow.
To learn more about the program, click below to book a free consultation.